Hello you! Nice to read you. My name is Anika, I am 23 years old and I am a 500h certified vinyasa teacher.

The focus of my classes is to get you in touch with your body and for you to find a place of stillness within, you can return to. Together we will explore a few challenges (which I am sure you will all conquer ;) ), learn to breathe through the tension and find places to rest after. My aim is to create balance between tension and release so you can leave class energized and centered.

I’d love to meet you soon at practice!